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The FitnessGram Pacer test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter Pacer test will begin in 30 seconds. Line up at the
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Instructions for the PACER Test (The Progressive Aerobic Cardiovascular Endurance Run)
The Beep Test, Bleep Test, or 20 Meter Multi-Stage Shuttle Run... Oh My!
PACER Training This presentation is based on information found at FITNESSGRAM.NET and PRESIDENTIALYOUTHFITNESSPROGRAM.ORG. - ppt video online download
